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Writer's pictureDaniel Bradburn

Mind Matters: 10 Early Warning Signs of Alzheimer's Disease

Updated: Jun 3

A Comprehensive Guide to Recognizing Alzheimer's.

Alzheimer's disease is a progressive neurological disorder that affects millions of individuals worldwide. While there is currently no cure for Alzheimer's, early detection and intervention can significantly improve the quality of life for patients and their families. Recognizing the early warning signs is crucial for prompt diagnosis and access to appropriate care. Let's delve deeper into the ten warning signs of the onset of Alzheimer's:


1. Memory Loss:

Memory loss is often the first noticeable sign of Alzheimer's. This isn't just occasional forgetfulness but a significant decline in the ability to retain new information. For instance, individuals may forget important dates, appointments, or events, and they may rely heavily on memory aids like notes or reminders.


Support tip: Encourage the use of memory aids such as calendars, to-do lists, and electronic reminders. Establishing a daily routine can also help reinforce memory


2. Difficulty Problem-Solving:

Alzheimer's can impair an individual's ability to solve problems or make plans. Tasks that were once routine, such as managing finances or following a recipe, may suddenly become challenging. Decision-making abilities may also decline, leading to poor judgment in everyday situations.


Support tip: Break tasks into smaller, more manageable steps. Provide clear instructions and offer assistance when needed. Consider enrolling in cognitive training programs to help improve problem-solving skills.


3. Confusion with Time or Place:

Losing track of time or place is common in the early stages of Alzheimer's. Patients may struggle to remember the day of the week, the current season, or even where they are. This confusion can lead to disorientation and anxiety, especially in unfamiliar surroundings.

Support tip: Use clocks, calendars, and visual cues to help orient individuals to time and place. Maintain a consistent daily schedule to reduce confusion.


4. Difficulty Completing Familiar Tasks:

Individuals with Alzheimer's may find it increasingly difficult to complete tasks they once performed with ease. This could include everyday activities like dressing, bathing, or using household appliances. As the disease progresses, they may require more assistance to complete these tasks safely.


Support tip: Simplify tasks and provide step-by-step instructions. Consider using adaptive tools or assistive devices to help individuals maintain independence.


5. Misplacing Items and Unable to Retrace Steps:

Misplacing objects and being unable to retrace steps to find them is a hallmark symptom of Alzheimer's. Patients may put things in unusual places and struggle to recall where they left them. This can lead to frustration and feelings of helplessness.


Support tip: Implement organization strategies such as labeling drawers and creating designated storage spaces. Encourage the use of habit-building techniques to reduce the likelihood of misplacing items.


6. Changes in Mood or Personality:

Alzheimer's can cause significant changes in mood and personality. Patients may become irritable, anxious, or withdrawn, even in familiar social settings. They may also experience mood swings, depression, or apathy, which can be distressing for both the individual and their loved ones.


Support tip: Foster a supportive environment and encourage open communication. Engage in activities that promote relaxation and stress reduction, such as gentle exercise or mindfulness practices.


7. Struggling with Visual Images and Spatial Relationships:

Visual-spatial difficulties can manifest as problems with depth perception, judging distances, or distinguishing between objects. Patients may have trouble reading, driving, or navigating familiar environments. These challenges can increase the risk of accidents and falls.


Support tip: Modify the environment to reduce visual clutter and enhance safety. Install handrails and grab bars to assist with mobility and consider using color-contrast cues to improve navigation.


8. Difficulty with Speaking or Writing:

Alzheimer's can affect language abilities, making it hard for individuals to express themselves verbally or in writing. They may struggle to find the right words, follow a conversation, or understand complex instructions. Over time, communication may become increasingly limited.


Support tip: Allow individuals ample time to express themselves and avoid interrupting or finishing their sentences. Use visual aids or gestures to support communication, and consider speech therapy to improve language skills.


9. Withdrawal from Social Activities:

As cognitive abilities decline, individuals with Alzheimer's may withdraw from social activities and hobbies they once enjoyed. They may feel embarrassed or frustrated by their cognitive difficulties and prefer to avoid situations where they might feel judged or misunderstood.


Support tip: Encourage participation in social activities that are enjoyable and stimulating. Provide transportation assistance if needed, and consider joining support groups to connect with others facing similar challenges.


10. Poor Judgment:

Impaired judgment is a common symptom of Alzheimer's, leading patients to make risky or inappropriate decisions. They may fall victim to scams or financial exploitation, neglect personal hygiene, or engage in unsafe behaviors without fully understanding the consequences.


Support tip: Establish safeguards to protect against financial exploitation, such as setting up automatic bill payments or enlisting the help of a trusted family member or financial advisor. Offer gentle reminders and guidance to help individuals make safe and informed decisions.


Recognizing these warning signs early on is essential for initiating medical evaluation and intervention. If you or a loved one is experiencing several of these symptoms, it's important to consult a healthcare professional for a comprehensive assessment. While there is currently no cure for Alzheimer's, early diagnosis allows for the implementation of supportive therapies, lifestyle interventions, and access to community resources that can improve quality of life and help individuals maintain independence for as long as possible.


At Seychelles Alzheimer’s Foundation, we are dedicated to raising awareness, providing support, and advocating for those affected by Alzheimer's and other dementias. Through education, research, and community outreach, we strive to empower individuals and families facing the challenges of cognitive decline. Together, we can make a difference in the lives of those living with Alzheimer's and work towards a future without this devastating disease.


If you need advice from a real person, don't hesitate to contact us on +248 281 7878 or email info@seychellesalzheimersfoundation.com. You can also use our chat support on the website, where one of our team members will be ready to help.

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